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Yoga

Physical Education- Yoga

 

This class invites and insists that students learn to be quiet and to listen to themselves.  There is no one yoga body.  Every body can learn to relax and inversely to push themselves to their edge and no further.  Downward Dog.  Upward Dog.  Plank.  Relax.....

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Ms. Lentz

 

 

 

 

 

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